Weigh In record (no journal entry) for 28 August 2023
|
50.3 kg
Lost so far: 17.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 31.94g | Prot: 44.88g | Carbs: 64.24g.
Breakfast: Zaini Горький Шоколад 100%, Мамалыга Мамалыга, Омлет или Яичница с Сыром, Мамалыга Мамалыга. Lunch: Вкусно и Точка Креветки 6 Штук. Dinner: Вкусно и Точка Креветки. Snacks/Other: Капучино (Обезжиренное). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana.cantrmir75's Weight History
|