Weigh In record (no journal entry) for 28 August 2023
|
84.9 kg
Lost so far: 3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
209 kcal
|
Fat: 3.67g | Prot: 10.89g | Carbs: 33.35g.
Lunch: SuperIndo Rolade Ayam, Nasi Putih. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putri884's Weight History
|