Weigh In record (no journal entry) for 15 August 2015
|
51.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 31.18g | Prot: 65.14g | Carbs: 80.52g.
Breakfast: Kirschtomaten, Purland Hackepeter, Edeka Toast, Kaffee. Lunch: Bulgur (Gekocht), Wilhelm Brandenburg Hähnchen Unterschenkel Gewürzt. Dinner: Gefüllte Zucchini. Snacks/Other: Mühlenhof Deutsches Corned Beef. more...
|
|
1621 kcal
|
Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Massage - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|