Weigh In record (no journal entry) for 27 August 2023
|
103.9 kg
Lost so far: 7.7 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 62.98g | Prot: 51.20g | Carbs: 13.38g.
Lunch: Huile d'Olive, Monoprix Mâche, Monoprix Saumon Fumé Élevé en Norvège, Monoprix Galettes de Blé Noir, Nos Régions Ont du Talent Fourme D’Ambert. more...
|
Gaining 4.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|