Weigh In record (no journal entry) for 27 August 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 120.85g | Prot: 161.79g | Carbs: 173.53g.
Breakfast: Fresh Box Протеиновый Батончик Клубника , Pringles Чипсы Паприка, Своя Лінія Олія, Помидоры, Power Pro Протеиновый Батончик Кокос, Сахар, Украинский Творог Нежирный, Арахис. more...
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1822 kcal
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Exercise:
Aerobics - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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0958283495's Weight History
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