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Habis gym, sarapan pagi nya hari ini buah semangka aj, tetap semangt dan konsist… 😊
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1586 kcal
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Fat: 62.86g | Prot: 121.31g | Carbs: 134.62g.
Breakfast: Semangka. Lunch: Bimoli Minyak Goreng, Dada Ayam, Nasi Putih. Dinner: Mangga, Putih Telur Matang. Snacks/Other: Siomay, Bumbu Kacang, Tahu Bakso, Indomie Mi Goreng, Roma Biskuit Kelapa, Soyjoy Mochachoco Cashew. more...
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2694 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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risma_zairina's Weight History
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