Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Пампарамп
Journal
17 May 17
Пампарамп's Journal, 17 May 17
Пампарамп's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 May 2017
76 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2017:
498 kcal
Fat: 21.09g | Prot: 11.30g | Carbs: 68.30g.
Breakfast:
Пирожок с Луком и Яйцом, Кофе с Молоком и Сахаром.
Lunch:
Лента Булочка с Сахаром, Чай (без Кофеина), Исток Молоко 3,2%, Гречка Отварная.
more...
2538 kcal
Exercise:
Running - 10/kph - 30 minutes, Sleeping - 7 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours and 30 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Пампарамп's Weight History
View Complete History