Weigh In record (no journal entry) for 26 August 2023
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82.2 kg
Lost so far: 4.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 55.56g | Prot: 128.87g | Carbs: 187.90g.
Breakfast: Blaubeeren, K-Classic Schoko-Müsli, Milbona Skyr Natur, Wassermelone. Dinner: Mühlenhof Delikatess Hähnchenbrustfilet Gepökelt, Gebacken, Gouda, Bautz'ner Gemüse Senf-Brotaufstrich, Genuss der Saison Feine Butterkreation Barbecue, Laugenecke, Cocktailtomaten, Rumpsteak, Kohlrabi, Gelbe Paprika, Möhren, Edeka Romanasalat, Gurke (Geschält). Snacks/Other: Haribo Gummibärchen, Jack Link's Beef Jerky Teriyaki. more...
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Losing 12.6 kg a Week
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Strobidoll's Weight History
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