Weigh In record (no journal entry) for 26 August 2023
|
88.4 kg
Lost so far: 4.6 kg.
Still to go: 88.4 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 59.55g | Prot: 62.78g | Carbs: 167.69g.
Breakfast: Ham, Egg and Cheese Sandwich . Lunch: Bananas , Red Bull Energy Drink Sugar Free (Can). Dinner: KFC Fries (Regular), KFC Classic Twister. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TallestThabo's Weight History
|