QtFoxe's Journal, 25 Aug 23

Little celebration post - I didn't even realize, I hit my goal weight last weigh in!! I've been pretty sick so it just didn't click until now. I'm so proud of myself. on another note, has anyone else experienced their hunger just going away the less they eat? I've been averaging 1300 calories whereas 1700 used to be what I needed to stay full. now, I feel kind of sick if I get that many, even though I'm burning a lot more. I think it's a good thing. I'm being super careful not to eat below 1200.

View Diet Calendar, 25 August 2023:
1290 kcal Fat: 50.34g | Prot: 45.80g | Carbs: 166.38g.   Breakfast: Salmon Sandwich. Lunch: Cotton Candy, Snow or Sugar Snap Peas , Welch's Fruit Snacks. Dinner: Pork, Vegetable Stew Type Soup with Potatoes, Regal Popeye Candy Sticks, Independent Monster Cookie. Snacks/Other: Ms. Dunsters Old Fashioned Ginger Snaps, Ben & Jerry's Oh Cone-Ada. more...

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Comments 
As long as you are hitting your micronutrients and aren’t too low on fat and protein, I wouldn’t worry too much about the specific calorie number…as long as you’re happy with your progress. 😎 
26 Aug 23 by member: StomachMonkeys
👏 
26 Aug 23 by member: chowsr123

     
 

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