ZenusWarriorPrincess's Journal, 25 Aug 23

I know I'm probably just trippin' since it's only been about 5-7 upper body workouts, but can you all see the slightest difference in my bat wings? Honestly.

View Diet Calendar, 25 August 2023:
1340 kcal Fat: 93.25g | Prot: 112.25g | Carbs: 12.36g.   Breakfast: Swaggerty's Farm Mild Country Sausage Patties. Lunch: Ghost Energy Drink. Dinner: Pickled Sausage, Red Smith Delicious Pickled Eggs, Rosa's Cafe Fiesta Salad Beef Fajita, Body Fortress Super Advanced 100% Protein Isolate Chocolate. more...

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Comments 
Yes! 
25 Aug 23 by member: Bliss2Jessie
me too! 
25 Aug 23 by member: seekingsanityincrazyworld
Thanks, guys. I know it's nothing dramatic, but even a small change helps motivate me. Especially since the dreaded scale is up a tad. I have such a love/hate relationship with that thing. While it's hard for me to stay off of, part of me wants to just throw it out of a closed window...lol. I've been lifting heavy (for me) 4-5× a week since August 4th, mostly 1.5 - 2 hours per session. Upper/Lower split. 
26 Aug 23 by member: ZenusWarriorPrincess
yup 
26 Aug 23 by member: New_Wayne
Thanks, Wayne! That means alot coming from you! 😁 The hubby says he doesn't notice a difference. At least the one good thing about him, he is very honest. He doesn't sugar coat anything. If you get a compliment out of him, it is a HUGE accomplishment! 🤣 
26 Aug 23 by member: ZenusWarriorPrincess
no. but keep at it.  
26 Aug 23 by member: davidsprincess
I can see a difference!👍 
26 Aug 23 by member: Diana 1234
Honestly, no. But probably it does at a less noticiable scale. The important thing is to keep going and you’ll start noticing bigger results! 
26 Aug 23 by member: Roberto203
Thanks for the encouragement, DP! WILL DO! At least I'm getting stronger each session. 🙂 I use Hevy app to keep up with progression.  
26 Aug 23 by member: ZenusWarriorPrincess
Yes I can 
26 Aug 23 by member: cindylynnwho
Thanks, Diana & Roberto. I was thinking I can see just a SLIGHT difference right around the armpit area. 🤷‍♀️ No worries, I will keep it up. 
26 Aug 23 by member: ZenusWarriorPrincess
Yes! Slay 💅 💪 
26 Aug 23 by member: Kelsey_ZenithRising
I see it. Honestly keep going 
26 Aug 23 by member: kaykatt120
absolutely! I need to do something too! 
26 Aug 23 by member: poweredbyfood
🔥🔥🔥 
26 Aug 23 by member: Akswsw
Good job! 
26 Aug 23 by member: -MorticiaAddams
I'm surprised to say it, but yes - I see a difference! Woo hoo! Keep at it. 
26 Aug 23 by member: Gumby045
Good work! 
26 Aug 23 by member: LadyinDenim
You know I love you, but I can't see it yet. But, I'm looking forward to seeing it, and I want to tell you that you inspire my lazy a$$. I just joined the Y, and after a big push on turning over a rental house in the next week - painting, I'm going to start my formal fitness program. Thanks for the motivation! 
26 Aug 23 by member: erikahollister
I'll even take a 'before' pix. My batwings are worse than yours (after 70 lbs lost). 
26 Aug 23 by member: erikahollister

     
 

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