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1337 kcal
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Fat: 66.63g | Prot: 76.46g | Carbs: 114.14g.
Breakfast: Lor Peyniri, Süt, Salatalık (Soyulmuş), Sütaş Kaşar Peyniri, Menemen. Second Breakfast: Ceviz, Bal, Ülker Caramio Duo, Peyman Çiğ Kaju Fıstığı, Simbat Çiğ İç Fındık , Migros Çiğ Badem, Muz, Şekersiz Türk Kahvesi. Dinner: Protein Kek. Snacks/Other: Starbucks Caffè Americano (Tall), Naturiga Organik Açai Tozu. more...
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3071 kcal
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Exercise:
Resting - 16 hours, Sleeping - 6 hours, Kardiyo - 1 hour, Fitness - 1 hour. more...
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ErcanCavlak's Weight History
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