stephy27000's Journal, 14 Aug 15

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Weigh In record (no journal entry) for 14 August 2015

113.5 kg Lost so far: 3.8 kg. Still to go: 38.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2015:

1272 kcal

Fat: 52.74g | Prot: 85.29g | Carbs: 112.01g. Lunch: Éclair au Chocolat, Douce France Émincé Kebab, Riz Blanc (à Longs Grains , Cuit), Entrecôte, Oeuf (Entier), Carrefour Céleri Rémoulade. Dinner: Melon, Échine de Porc. Snacks/Other: Sundae au Caramel Chaud. more...

3057 kcal

Exercise: Bike Machine (Cycling) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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stephy27000's Journal, 14 Aug 15

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stephy27000's Weight History