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659 kcal
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Fat: 12.49g | Prot: 54.84g | Carbs: 85.63g.
Breakfast: Abóbora Moranga, Purê de Batatas (com Leite Integral), Bordon Peito de Frango Cozido e Desfiado. Lunch: Junco Doce de Leite. Dinner: Morangos, Triangulo Mineiro Leite Condensado, Creme de Leite Light, Requeijão, Cuscuz (Cozido). more...
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6352 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Bike Machine (Cycling) - 24 minutes, Weight Training (Bodybuilding) - 2 hours, Hiking - 40 minutes, Google Fit - 20 hours and 41 minutes. more...
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PandisLife's Weight History
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