Weigh In record (no journal entry) for 25 August 2023
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87.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 39.56g | Prot: 74.64g | Carbs: 259.22g.
Breakfast: Ameixas, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Patê de Atum, Kim Pao de Forma. Lunch: Gomas (Pedaços de Geléia), Kibon Fruttare Muita Fruta Morango, Filé de Frango Grelhado, Caldo de Feijão, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Pizza de Queijo, Pizza de Calabresa. Snacks/Other: Ameixas, Banana Prata, Mirtilos. more...
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Losing 2.1 kg a Week
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Mayara..'s Weight History
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