Weigh In record (no journal entry) for 25 August 2023
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 80.94g | Prot: 82.39g | Carbs: 242.21g.
Breakfast: Tortillas de Maíz, Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Barcel Chips Jalapeño. Dinner: Pizza de Pepperoni (36 Cm). more...
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steady weight
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Adrian Román's Weight History
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