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wlwpn akhir2 ini,timbangan naik turun,krn cape krja,tp sllu smngt&menikmati setiap prosesny :)
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1084 kcal
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Fat: 45.11g | Prot: 45.36g | Carbs: 131.19g.
Lunch: Nescafe Classic, Incofood Maxcreamer, Greenfields Skimmed Milk (250ml), Alpukat, Prochiz Spready, Prochiz Gold Cheddar, Indomilk Susu SKM, Sari Roti Roti Tawar Kupas, Alpenliebe Permen, Bakso dengan Saus (Campuran), Telur Dadar, Nasi Putih, Kerang Hijau, Bango Kecap Manis. Dinner: Putih Telur Matang, ABC Saus Sambal , Kecambah, Pangsit Polos, Pepaya. more...
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abysatshan's Weight History
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