Weigh In record (no journal entry) for 25 August 2023
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91.2 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 29.44g | Prot: 42.58g | Carbs: 118.77g.
Breakfast: Kirkland Signature Bagel, Great Value White American Cheese, Egg. Dinner: Papa John's Cheese Pizza - Original Crust - Medium. Snacks/Other: Wild Turkey Bourbon, Wild Turkey Bourbon. more...
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Losing 0.8 kg a Week
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peenerdeener's Weight History
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