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1219 kcal
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Fat: 42.63g | Prot: 46.61g | Carbs: 166.51g.
Breakfast: Bananas . Lunch: Tesco Seedless Green Grapes, Rye Bread , Feta Cheese , Avocados . Dinner: Frisps Salt & Vinegar, Mayonnaise , John West Tuna Chunks in Spring Water. Snacks/Other: Morrisons NuMe Dried Mango Slices, Cadbury Crunchie . more...
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381 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...
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high fibre granary with avocado and a sprinkle of feta.
25 Aug 23 by member: Loraineledwell
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Loraineledwell's Weight History
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