Weigh In record (no journal entry) for 25 August 2023
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67.1 kg
Lost so far: 9.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 64.89g | Prot: 98.89g | Carbs: 91.07g.
Breakfast: Оливковое Масло, Яйцо, Лаваш, Творог 5%. Lunch: Гранола, Банан, Овсяная Каша на Молоке. Dinner: Креветки, Оливковое Масло, Авокадо, Сыр Фета. more...
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Losing 0.2 kg a Week
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valeriа❣️'s Weight History
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