Weigh In record (no journal entry) for 25 August 2023
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94.2 kg
Lost so far: 6.1 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 9.85g | Prot: 39.49g | Carbs: 49.29g.
Dinner: Migros Melone Charentais, Maestade Geflügel Aufschnitt, More Nutrition Protein Wrap. Snacks/Other: More Nutrition Protein Tortilla Chips Paprika, Oh! Whey Protein Yogurt Vanille. more...
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Losing 2.1 kg a Week
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Natha18.7's Weight History
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