Weigh In record (no journal entry) for 25 August 2023
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 20.31g | Prot: 14.49g | Carbs: 20.12g.
Breakfast: Спартак Конфеты Алёнка, Кофе (из Молотых Зерен), Grande Oliva Оливковое Масло, Помидоры, Жареное Яйцо. more...
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Losing 0.5 kg a Week
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katymonik's Weight History
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