Weigh In record (no journal entry) for 25 August 2023
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 36.78g | Prot: 32.01g | Carbs: 20.89g.
Breakfast: Лимон. Lunch: Печеночный Торт, Сало, Жареное Яйцо. more...
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Losing 0.5 kg a Week
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Alyona89.89's Weight History
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