Weigh In record (no journal entry) for 25 August 2023
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104.6 kg
Lost so far: 27.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 13.70g | Prot: 32.35g | Carbs: 92.96g.
Breakfast: Свежевыжатый Апельсиновый Сок, Гречка Отварная. Lunch: Му-Му Салат из Свежих Помидоров с Луком , Спагетти, Креветки (Вареные или на Пару). more...
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Gaining 0.4 kg a Week
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svetlana_nic's Weight History
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