Weigh In record (no journal entry) for 25 August 2023
|
55.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 16.59g | Prot: 11.64g | Carbs: 19.09g.
Breakfast: Choco&Nuts Milk Chocolate With Whole Almonds, Вареное Яйцо, Volko Molko Сыр Веганский "Бутербродный", Вязанка Колбаса Филейская Классическая , Челны Хлеб Хлеб Бородинский Новый Заварной Нарезанный. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|