Weigh In record (no journal entry) for 25 August 2023
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 27.86g | Prot: 64.91g | Carbs: 195.02g.
Breakfast: Nestle Milo, Sari Roti Sari Roti, Sari Roti Sari Roti. Lunch: Nasi Putih, Bellywell Ayam Geprek. Snacks/Other: Aice Semangka, Holland Bakery Roti Baso. more...
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Gaining 0.1 kg a Week
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felliadebi's Weight History
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