YMSMA's Journal, 25 Aug 23

Good morning 🌞

View Diet Calendar, 25 August 2023:
1673 kcal Fat: 47.50g | Prot: 108.27g | Carbs: 192.60g.   Breakfast: バナナ, Woolworth Large free range eggs, Myprotein Impact Whey Protein Chocolate Stevia, Coles Fresh Frozen Blueberries, McKenzie's Baking powder, Chobani Greek Yogurt Natural Light, 超微粉 国産大豆のおからパウダー, Bulk Nutrients Fine Powdered Oats, 井藤漢方製薬 オオバコダイエット. Lunch: Coles Unsalted Butter, Coles White Plain Flour, Now real food Organic Beet Sugar, Coles Instant Skim Milk Powder, Ocean Royale Basa Fillets, アボカド, パプリカ, Woolworths Australian Sliced Beetroot, Woolworths Mixed Leaf Leafy Mix. Dinner: Katoomba Cut Okra, KB's Prawn Gyoza, Coles Rolled Oats, Woolworths Broccoli florets. Snacks/Other: きゅうり, Coles Extra Large Eggs, 鶏胸肉(皮なし), Coles White Plain Flour, Coles Unsalted Butter, Now real food Organic Beet Sugar, Coles Instant Skim Milk Powder. more...
1620 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Woww!! looks appetizing 😍 
24 Aug 23 by member: Lia Rimaldi
Thank you Lia😉 
24 Aug 23 by member: YMSMA

     
 

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