Weigh In record (no journal entry) for 25 August 2023
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59.2 kg
Lost so far: 6.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 16.62g | Prot: 18.68g | Carbs: 69.32g.
Breakfast: Lemonilo Chimi Keripik Ubi, Alfamart Makaroni Ulir Pedas, Keripik Tempe. Lunch: Nasi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 1.8 kg a Week
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divimardiana's Weight History
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