Weigh In record (no journal entry) for 24 August 2023
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81 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 49.33g | Prot: 61.77g | Carbs: 259.32g.
Breakfast: Cupcake, Dried Prune, Coffee (Brewed From Grounds). Lunch: Baked Beans , Baguette. Dinner: Meat, Mashed Potato, TIFRALAIT Camembert, Ifri Ifruit Citronnade, Baguette. Snacks/Other: Apples, Pear, Peach. more...
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Gaining 0.2 kg a Week
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