Weigh In record (no journal entry) for 13 August 2015
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76.4 kg
Lost so far: 24.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 5.08g | Prot: 23.75g | Carbs: 297.70g.
Breakfast: Manzana Verde, Peras Asiáticas, Plátano. Lunch: Cebollas, Jícama, Repollo, Jitomate, Arroz Blanco, Papaya, Salsa Roja, Elote, Calabaza. Dinner: Espinacas, Té Verde, Manzana, Zanahoria. Snacks/Other: Rambutan. more...
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Losing 0.2 kg a Week
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