Weigh In record (no journal entry) for 24 August 2023
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75.9 kg
Lost so far: 32.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 30.10g | Prot: 20.91g | Carbs: 82.19g.
Breakfast: Soya Maionese Caseira, Pastelina Salgadinho Folhado. Lunch: Ovo Frito, Pastelina Salgadinho Folhado, Feijão Preto Cozido, Arroz Parboilizado Cozido. more...
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Gaining 0.6 kg a Week
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cs236872's Weight History
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