PandisLife's Journal, 24 Aug 23


View Diet Calendar, 24 August 2023:
692 kcal Fat: 5.77g | Prot: 77.83g | Carbs: 84.96g.   Lunch: Bordon Peito de Frango Cozido e Desfiado, Abóbora Cabotia, Purê de Batatas (com Leite Integral). Dinner: Bordon Peito de Frango Cozido e Desfiado, Cuscuz (Cozido). more...
3612 kcal Exercise: Treadmill - 20 minutes, Hiking - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Google Fit - 22 hours and 20 minutes. more...



     
 

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PandisLife's Weight History


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