Weigh In record (no journal entry) for 24 August 2023
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91.2 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 57.14g | Prot: 70.55g | Carbs: 154.60g.
Breakfast: Café com Açúcar. Lunch: Cajuzinho Mercado, Subway Tomate, Repolho Verde Cozido, Ovo Cozido. Dinner: Salgadinho de Festa. Snacks/Other: Danone Yopro 25G High Protein Chocolate, Hershey's Coffee Creations Capuccino , Queijo Fresco. more...
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Losing 2.8 kg a Week
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brunads89's Weight History
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