fcm.nanda's Journal, 13 Aug 15

Weigh In record (no journal entry) for 13 August 2015
73 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2015:
329 kcal Fat: 12.94g | Prot: 26.52g | Carbs: 28.70g.   Breakfast: Nestlé Iogurte Grego Light Maracujá, Seara Lombo tipo Canadense, Tirolez Queijo Minas Frescal, Ovo (Inteiro). Lunch: Pêra Portuguesa, Batata Inglesa Cozida, Subway Tomate. more...
Losing 0.8 kg a Week

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fcm.nanda's Weight History


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