Weigh In record (no journal entry) for 24 August 2023
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53.2 kg
Lost so far: 24.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 13.86g | Prot: 15.83g | Carbs: 13.81g.
Breakfast: Beyaz Peynir, Haşlanmış Yumurta, Patates (İçi, Tuzsuz, Haşlanmış). more...
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Losing 0.4 kg a Week
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