Weigh In record (no journal entry) for 24 August 2023
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73.1 kg
Lost so far: 8.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 32.85g | Prot: 38.96g | Carbs: 88.82g.
Lunch: Delhaize Mango Zongerijpt, Stoofvlees. Snacks/Other: Tompoes, Broodpudding. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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