Weigh In record (no journal entry) for 24 August 2023
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88.4 kg
Lost so far: 18.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 30.97g | Prot: 24.99g | Carbs: 14.27g.
Breakfast: Ашан Сыр Российский 50%, Кореновское Молоко 2,5%, Bonduelle Кабачковая Икра, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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Светлана Путренкова's Weight History
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