Weigh In record (no journal entry) for 24 August 2023
|
103.8 kg
Lost so far: 9.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 81.41g | Prot: 93.36g | Carbs: 34.56g.
Breakfast: Сосиска, Жареное Яйцо. Lunch: ВкусВилл Котлеты Куриные с Моцареллой с Булгурлу, Киноа и Овощами. Dinner: ВкусВилл Мачете Стейк, ВкусВилл Сыр Маасдам, Сладкий Соус Маринад. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirnerad's Weight History
|