Weigh In record (no journal entry) for 24 August 2023
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85.6 kg
Lost so far: 2.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 36.35g | Prot: 78.67g | Carbs: 144.04g.
Lunch: Nasi Putih, SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Cabai Merah Besar, Bawang Putih, Dada Ayam. Dinner: Telur Rebus, Milo Susu Cokelat, Safiya Muesli. Snacks/Other: Buras, Roma Malkist Crackers (2), Dimsum. more...
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Losing 2.8 kg a Week
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putri884's Weight History
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