Weigh In record (no journal entry) for 24 August 2023
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87 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 31.10g | Prot: 29.72g | Carbs: 152.57g.
Breakfast: Arem-arem. Lunch: ABC Kecap Manis, ABC Saus Sambal, Pentol, Cilok, Kerupuk Makanan Ringan, Sambal Goreng, Tempe Mendoan, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.6 kg a Week
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dwi_novia's Weight History
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