Weigh In record (no journal entry) for 23 August 2023
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97.5 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 59.61g | Prot: 90.65g | Carbs: 112.61g.
Breakfast: Guerrero Flour Fajita De Harina Caseras Tortillas, Tillamook Shredded Mexican Blend Cheese, Egg. Lunch: Dannon Oikos Triple Zero - Strawberry. Dinner: Rotini, Tilapia (Fish), Taylor Farms Maple Bourbon Bacon Chopped Kit. Snacks/Other: Zipfizz Orange Soda, Water , Kirkland Signature Unsweetened Almond Milk, V8 Low Sodium Original 100% Vegetable Juice. more...
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steady weight
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goldiepearl's Weight History
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