Weigh In record (no journal entry) for 23 August 2023
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62.4 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 49.08g | Prot: 62.28g | Carbs: 219.92g.
Breakfast: Planet Oat Unsweetened Oatmilk Original, Coffee. Lunch: Roland Wasabi Paste in Tubes, Ginger , Soy Sauce, Miso Soup, Whole Foods Market Tuna Avocado Roll, Moji Sushi California Roll, Wegmans Philadelphia Roll. Dinner: 14" Pepperoni Pizza . Snacks/Other: Modelo Especial Beer. more...
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Gaining 0.0 kg a Week
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sackerma's Weight History
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