esdracabral's Journal, 23 Aug 23


View Diet Calendar, 23 August 2023:
801 kcal Fat: 29.42g | Prot: 49.81g | Carbs: 85.44g.   Breakfast: Cenouras, Beterraba Cozida, Tomates, Nescau Nescau com Leite, Ovo Frito, Pão Caseiro. Lunch: Cenouras Cozidas, Gym Chef Abobrinha Grelhada, Beterraba Cozida, Ovo Cozido, Aurora Medalhão de Filé de Peito de Frango, Batata Inglesa Assada. more...
1740 kcal Exercise: Apple Health - 24 hours. more...

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esdracabral's Weight History


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