Weigh In record (no journal entry) for 05 August 2023
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81.2 kg
Lost so far: 7.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 63.50g | Prot: 18.00g | Carbs: 54.00g.
Elevenses: Keto Pint Butter Pecan Ice Cream Bar, Keto Pint Butter Pecan Ice Cream Bar. Lunch: Nasoya Firm Tofu, Patak's Korma Curry Cooking Sauce (Mild). Tea: Lay's Wavy Original Potato Chips. more...
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Gaining 0.4 kg a Week
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Elizabeth136's Weight History
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