Weigh In record (no journal entry) for 23 August 2023
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52.8 kg
Lost so far: 3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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49 kcal
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Fat: 1.92g | Prot: 2.57g | Carbs: 7.36g.
Lunch: Kabak, Zeytinyağlı Kabak. more...
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Losing 1.4 kg a Week
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