Weigh In record (no journal entry) for 23 August 2023
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 32.77g | Prot: 28.92g | Carbs: 54.13g.
Breakfast: Жареное Яйцо. Lunch: Пятерочка Нектарин , Сметана 15%, Обычные Блины, Хлеб Соль Суп Рисовый с Фрикадельками. more...
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Losing 5.3 kg a Week
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Lenochka080's Weight History
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