Gemini 265's Journal, 23 Aug 23

Weigh In record (no journal entry) for 23 August 2023
62.9 kg Lost so far: 1.6 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:
883 kcal Fat: 15.13g | Prot: 31.83g | Carbs: 152.54g.   Lunch: Sambal Goreng, Indomart Cumi Asin, Telur Goreng, Nasi Putih. Dinner: Opak, Mayora Mie Oven Mie Kuah Rasa Iga Sapi. Snacks/Other: Wafer Coklat, Kismis (tanpa Biji), Kurma, Buah Naga, Happytos Tortilla Chips. more...
Losing 0.0 kg a Week



     
 

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Gemini 265's Weight History


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