Weigh In record (no journal entry) for 23 August 2023
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68.9 kg
Lost so far: 4.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 11.98g | Prot: 14.01g | Carbs: 38.07g.
Breakfast: Сухие Семена Чиа, Йогурт Домашний, Нектарины. more...
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Losing 0.3 kg a Week
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Татьяна_131's Weight History
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