Weigh In record (no journal entry) for 23 August 2023
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103.4 kg
Lost so far: 2.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 26.09g | Prot: 40.56g | Carbs: 71.87g.
Breakfast: Café au Lait, Chabrior Craquantes Blé Complet. Lunch: Puget Huile d'olive Vierge Extra Bio, L'étal du Boucher Steak de Boeuf A Griller, Sucrine. Dinner: Cornet de Glace au Chocolat, Sodeb'O Pizza Jambon Emmental, Chou-Fleur, Haricots Verts. more...
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Losing 7.7 kg a Week
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Fastesth's Weight History
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