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Lunch hari ini 🤗 masak an enak n simpel 👍 total kira2 370 an kalori 😍
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1257 kcal
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Fat: 21.27g | Prot: 54.75g | Carbs: 163.52g.
Breakfast: Kimbo Bubur Ketan Hitam. Lunch: Proteina Daging Analog Irisan, Satu Porsi Sayur Campur Tumis, Nasi Putih, Uleg Sambal Pedas. Dinner: SuperIndo Beef Rolade, Satu Porsi Sayur Campur Tumis, Nasi Putih, Uleg Sambal Pedas. Snacks/Other: KFC Perkedel, Finna Kerupuk Rasa Bawang. more...
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1950 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Aerobics - 30 minutes. more...
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dietkudrd's Weight History
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